For your consideration……
I am sure we have all made bad decisions. Decisions that if we could have a do-over we would respond much differently. If we could take back things we have said, we would. As we were reminded the other day. Those do-over opportunities do come back around but disguised in different scenarios.
The message today is to let go of the self recrimination. Stop beating ourselves up. Stop the judgement. We can not get the past back. But we can make this moment the very best it can be. We owe it to ourselves and each other to make that effort. Be the best you can be right now. And trust that it is enough because it is. That is the HOPE.
Bit by bit, piece by piece, hope by hope action steps anyone can take…..
-Meditate. In the stillness of your mind walk to the most beautiful place you have ever seen. It is your place. It is alive with you. Rejoice in the fullness of you. Rejoice being with you. Listen. When you feel full and complete come back.
-Take in some deep breaths. Anytime you are afraid, angry or anxious, remember to take in some deep breaths to return you to calm.
-Journal
-Look over that vision board. Is it still accurately reflecting your most highest desires? If not, change it.
-Drink lots of water.
What made me smile yesterday……
-Every errand I did worked perfectly. No snafus, great parking spots etc. You just have to love it.
-Alex has successfully moved. She thinks she had too much furniture. What a blessing. She has no lack.
-Bruce and I found a song we both love. We downloaded it on our IPods. By 11:00 he comes flying in the house, “Chris, I think I have all of the lyrics memorized.” Well yeah. I didn’t think to put that on my to-do list. Come to think of it, I won’t.But I am happy for him. The song is “Homeland” by John Haitt.
-I did start my University of Sedona classes. What fun! I am so excited.
Love, Blessings and Gratitude,
Chris
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6 Responses to Bad Decisions
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