Do-Over

Mary J. Lore

For your consideration…

Mary J. Lore uses the above picture to describe the do-over thought process on her website. But today we are just being reminded, assured really, that there are do-overs.

It is normal to have regrets. It is normal to wish that our words, actions and emotions in any given situation had been different. But we are being reminded to let those regrets go. It does no good bringing the past’s baggage into the present moment. To maximize each moment, we need to be present in it with our best self.

Those lessons we think we didn’t do well on will be presented to us again in a different scenario. We will get a do-over, many if needed. And by being present with our best self we will do better this time. That is the HOPE.

 

Bit by bit, piece by piece, hope by hope action steps anyone can take……

-Meditate

-Take in deep breaths outdoors. If you have to do it from the porch, that’s still great.

-Relax. Rejoice in you. Celebrate you.

-Laugh.

-Drink lots of water.

 

What made me smile yesterday……

-I remembered how much fun garage sales can be.

-New treasures found at cheap prices.

-My neighbors.

-Eating at the Bomber is like wearing old comfortable shoes.

-Relaxing

 

Love, Blessings and Gratitude,

Chris

 

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