Worry

For your consideration….

Oh my gosh, we all do this. We worry, worry, worry. Every moment we spend worrying is a moment that is lost of its potential. It is a moment we are transmitting out negative energy.

We have a choice. We always have a choice We can choose to replace what we worry about, are fearful of with the HOPE of what we want to have happen. We can choose to replace worry with excitement. We can choose to hold a vision of joy versus one of doom and gloom. We can choose to turn our worries over to our Guidance and then be released from them.

 We have a past, a history, that shows us that our life will work out. We need to remember that when worry tries to steal our today.

That is the HOPE. And so it is.

Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take….

-Meditate/pray…ask…”What is my next step for my highest good and the highest good of all?”

-Drink lots of water.

-Get outdoors and take in at least 10 deep breaths.

-Release worry. It does not serve us well.

What made me smile yesterday…..

-Shopping done.

-Oil change and tire rotation done.

-Banking done.

-Salads made for Hannah and Josh’s graduation done.

-A good book finished.

Love, Blessings and Gratitude,

Rev. Chris