Be very very still

and allow every new experience

to take place in your life

without any resistance whatsoever.

You do not have to do anything,

you simply have to be

and let things happen.

Eileen Caddy

Footprints on the Path

For your consideration……..

Most of us are very very busy. We have stacked tasks and appointments. Women especially are master multi-taskers. Many of us wear that title as though it were a medal. And we should be proud of our accomplishments. We should take credit for them.

The problem comes in when the juggling becomes the goal. What is the saying? “Win the battle but lose the war.” We get so focused on the juggling, we lose focus on what is really important. We lose focus on the why. We lose focus on our dreams. And we lose focus on the concept of “infinite possibilities.” Because you see, that requires stillness. That requires a pause.

I always joke that when I have my daughters in the car, I have a captive audience.  Stillness works the same way. When we are still, we are a captive audience. It is when we are the most open for help, guidance and those “infinite possibilities” that are way beyond our imagination. and dreams.

It is my HOPE you regularly make time to be still.

 

Bit by bit, piece by piece, hope by hope action steps anyone can take…..

-Be still, meditate for as long as you can. If it isn’t working in the morning, do it in the evening. Or pause, for a few moments after lunch.

-Journal your dreams both from the conscious and dream state.

-Drink lots of water.

-Go for a walk.

 

What made me smile yesterday……

-Pictures of Shannon and her family on vacation.

-The farmers market. Finally, great local fruits and vegetables.

-Bruce and the ongoing saga of his feet.

 

Love, Blessings and Gratitude,

Chris

 

 

48 Responses to Can You Be Still?

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    • hope8115 says:

      Thank you for the great comment. I hope I visit often. Delivering Hope through empowerment of self really is my life purpose.
      Blessings,
      Chris

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