For your consideration….
I love today’s message. It reminds us that “stillness isn’t fussy.”
Many of us are new to stillness. Some of us have fallen into a pattern or habit to get there. Some of us are still thinking we can not achieve it.
We are reminded that we do not need a process. We do not need to be surrounded by silence. We do not need darkness. We do not need a special place.
NO! We always have access to stillness. It is always with us, within us always waiting for us to call on it via our breath.
YES! A few deep slow breaths are all we need. We can be anywhere. We can be in the middle of chaos. We can be all alone. We can be in the bright sunlight or in complete darkness. We can be stressed or over joyed.
We always have access to stillness and the peace it brings.
That is the HOPE. And so it is.
Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take….
-Meditate/pray…ask…”What is my next step for my highest good and the highest good of all?”
-Drink lots of water.
-Get outdoors and take in at least 10 deep breaths.
-Get still.
What made me smile yesterday….
-Fun middle schoolers doing a fun project.
-Snow.
-An early PJ night.
-It’s was Friday.
Love, Blessings and Gratitude,
Rev. Chris
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