For your consideration…..
Dolphins are the epitome of the grace in movement. But if we dig deeper dolphins represent so much more. We realize dolphins live in a state of grace.
Tales and folklore are filled with details on how people were rescued by dolphins or “big fish”. We now know that those were not necessarily tales. We now have first hand accounts of dolphins coming to the rescue of people.
Dolphins are patient, curious, playful and love community. Sound, breath and water which dolphins flawlessly demonstrate are all considered the sources of all life.
So when dolphins show up we are reminded to drink water, listen and breath. We are reminded of our sense of community and to be patient and generous of spirit. We are reminded to create a life that demonstrates the balance between dynamic and playful as well as peaceful and flowing.
When we act from a state of grace we bring peace and joy into our lives. That is the HOPE. The dolphins showing up today are just a playful gentle reminder. You just have to love it.
Bit by bit, piece by piece, hope by hope action steps anyone can take…..
-Meditate for at least 15 minutes. Float away for a few minutes
-Breath. Notice your breath. Take deep cleansing breaths.
-Drink lots of water.
-Listen. Listen to nature. Listen to those your interact with. Listen to yourself.
What made me smile yesterday…..
-Alex, joyous with her successful check flight.
-Her loving heart.
-Shannon finally getting some good steps to help her back.
Love, Blessings and Gratitude,
Chris
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10 Responses to Dolphins and Grace
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