For your consideration….
We often hear and get messages about living in the moment…..being present. We hear it. We know it. But sometimes it is easier said than done.
What cause us to let this moment slip away without fulfilling its full potential? Eroding emotions does. Emotions of regret, bitterness, disappointment, fear etc. eat away at and steal from the present moment.
We are asked to notice when eroding emotions creep up on us. Recognize them, pause and release them so that they can not continue to steal from our full potential.
That is the HOPE. And so it is.
Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take….
-Meditate/pray…ask…”What is my next step for my highest good and the highest good of all?”
-Drink lots of water.
-Get outdoors and take in at least 10 deep breaths.
-Don’t let the past steal from the present.
What made me smile yesterday….
-I have gone to the same dentist for years. It is always a hoot catching up.
-Fun school kids. They are writing biographies. It is fun to see who they picked to write about.
-A perfect day with blue skies, a gentle breeze and mild temps.
-A great nights sleep.
Love, Blessings and Gratitude,
Rev. Chris
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