For your consideration…..
My Mom used to ask, “Would you give it a rest? You sound like a broken record.” Or she would say, “Change your tune.” I was reminded of that as I meditated on today’s message.
Seriously? I feel like a broken record. I am not sure what is going on but for the last several days I have probably had 10 conversations at least about changing the recording playing over and over in our head. Quite often they are worries, tasks or scenarios of some kind. Sometimes they are still playing when we try to go to sleep. They may even pop up in some form in our dreams.
When we become aware that our mind is on rewind, we need to press pause and change the recording before it becomes a self-fulfilling prophesy.
We have very recently had this message before but there is a reason it keeps coming back to us. Maybe we are paying attention but the people around you are like those I keep coming across and they stuck. Maybe we are getting this message again because we need to help them change their recording.
What are the stressers? What are the worries? Once again, you get what you expect. Change the tune or ask your neighbor to change theirs. If the recording playing in your/their head is not HOPEful, it is not going to helpful. Change it.
That is the HOPE. And so it is.
Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take……
-Meditate/pray….ask…”What is my next step for my highest good and the highest good of all?”
-Drink lots of water.
-Get outdoors and take in at least 10 deep breaths.
-Write down what affirmations that promote your heart’s desire.
What made me smile yesterday…….
-Fun with the Grandkids and friends.
-A good book.
-A good manicure and a new manicurist.
-Take out.
Love, Blessings and Gratitude,
Rev. Chris
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