For your consideration…….
Traditionally Sunday is a day of rest. Many of us have gotten away from that and use it as a “catch up” day to make the rest of our week go more smoothly. That is not a criticism. It is an observation.
We have been given a simple request today. We have been asked to pause and reflect….without judgement…..just observe and reflect on what “sustains us” What is the “root of our sustenance”.
That’s all. We are quite simply asked to pause and reflect on the bottom line. What could we just not live without? What feeds and sustains our joy and HOPE? And finally, are we living accordingly.
That is the HOPE. And so it is.
Bit by bit, piece, by piece, HOPE by HOPE action steps anyone can take……
-Meditate/pray……reflect.
-Drink lots of water.
-Get outdoors and take in at least 10 deep breaths.
-Write an affirmation based on your reflection. Keep it with you and refer to it often.
What made me smile yesterday……
-I heard both of my girls.
-Getting to be creative.
-A good book.
-Leftovers.
Love, Blessings and Gratitude,
Rev. Chrsi
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