Spit It Out

For your consideration……..

“Often we let our judgement squelch the truth that needs to be heard.” That is our message today.

We tend to think that when we do not speak our truth there are no consequences. We tend to think or imagine what they might be if we do. We are reminded that we do not know the “pebble in the pond” effect of our words and actions. We can speculate. We can judge but we do not know. We are also told that just as words and actions ripple the pond, so does thoughts and lack of action.

We are not here to judge. We are here to live our truth. It needs to be  heard so spit it out.

That is the HOPE. And so it is.

Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take……

-Meditate/pray…..listen to your truth.

-Get outdoors and take in at least 10 deep breaths

-Drink lots of water.

-Quit second guessing your instincts.

What made me smile yesterday…..

-Really…. there are kindergarteners who know how to “flip” someone off. Yikes.

-It was great having Jody visit.

-Catching up with Jackie.

-Bruce and dinner. OK this is it. I  am sitting down new dinner rules. The cook decides on dinner time.

Love, Blessings and Gratitude,

Rev. Chris