For your consideration……
The “Law of Attraction” says we attract back to us what we put out. Energetically we are often drawn to like energy without any thought given to it. That is good if the energy is good i.e., our energy is love and we are seeking love, if our energy is productive and we are reaching surrounding ourselves with productive people and things or if we are happy and we surround ourselves with happy people and things etc.
However, if we are not in a good place, we prolong the negative energy when we seek out more of the same. You know the saying, “Misery loves company.” There is some truth to that. Sometimes we seek validation for our anger or pain. Whether justified or not, that is a short time fix and the longer we wallow in it the longer it will last.
We are reminded to do little self check-ins. What is our energy like? What are we gravitating to? Is it good for us or not. Course correct when necessary. We have the power to do so.
That is the HOPE. And so it is.
Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take…….
-Meditate/pray…..be aware of your whole authentic self and its true energy.
-Get outdoors and take in at least 10 deep breaths.
-Drink lots of water…..shoot for half your body weight.
-Spend time acknowledging or journaling what you are grateful for.
What made me smile yesterday…..
-A random day off.
-A great movie with my neighbor.
-Errands done.
-Bruce vacuumed for me. Wahoo.
Love, Blessings and Gratitude,
Rev. Chris
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