“Dance of Dreams” Josephine Wall

For your consideration……

Today’s message is brief but carries a big punch. It is this.

A moment is just a moment….a container of time. What makes is what it is….what makes it come alive…..is us. We breathe the energy into the moment. It is the essence of who we are….our spirit….breathed into the moment that makes it what it is.

Yikes. That is a lot of responsibility. But we are up to the challenge. We can make each moment count. We can change the world one moment at a time. It is our choice. We always have a choice.

That is the HOPE. And so it is.

Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take……

-Meditate/pray….let your authentic self lead your way.

-Drink lots of water.

-Get outdoors and take in at least 10 deep breaths.

-Pause throughout the day and do a little check in. Is this day going the way I choose it to go? Do I need to make any adjustments? Am I grateful?

What made me smile yesterday……

-A peaceful day at the club.

-A dinner date with my hubby.

-An exciting basketball game.

-Passion fruit extract. Who knew it is such a great sleeping aid?

Love, Blessings and Gratitude,

Rev. Chris

 

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