For your consideration……

Words and the way we use them are important. They signify where we are in the moment. They carry our energy.

Perhaps you have heard the phrase “attack the day”. The message today is that is just wrong. It seems insignificant but it is wrong.

We don’t want to “attack”. We want to join. We want to bring our personal power and add it to the “one” flow of the day. We want to add our best energy to what the Universe has planned. That is the synergy we want to be a part of.

What is the thought you want to wake up to each day? I want to attack the day……or…….I want to join the day. Think about it. What mindset do you want to bring to the day?

That is the HOPE. And so it is.

 

Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take……..

-Meditate. Bring your best self into the flow of the day.

-Drink lots of water.

-Get outdoors and take in at least 10 deep breaths.

-Remember your breath is your reset button. Whenever you are anxious, worried or scared, pause and take in 2-3 deep breaths.

 

What made me smile yesterday…….

-I was another beautiful day with the sun shining on the many colors of fall.

-A good day at the club.

-A lot of book editing done.

-A good catch up with Dianne. It’s funny how that synchronicity works.

 

Love, Blessings and Gratitude,

Rev. Chris

 


 

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