Spinning World
For your consideration……
A lot of people are feeling the “speeding up” of our planet. Even if they can’t quite put their finger on what is different, they feel it. There seems to be an increase in urgency. To some it even seems like it is spinning out of control right now.
Have you ever had too much to drink and when you lay down the room just keeps spinning? You have to put your foot on the ground to make it stop. While I may have wished I was given a different analogy today, I accept that our message today is meant to give us calm and reassurance.
When we feel the world or our life in it is spinning out of control, we need to put our foot down….pause if you will….and stop it. We can do that. We can meditate, pray, do deep breathing, write, sit in quiet etc. Whatever works for us is perfect. We just need to pause and reflect and listen.
There was a second part to this message. We are all students and teachers. While many of us have the tendency to “fix” everything, we don’t necessarily want to do that. We do not want to rob others of learning to “stop the spin” in their own lives. Instead we want to teach them or help them to help themselves. As we learn the tools that work for us, we need to pass them on. Offer them as suggestions to others when the occasion arises. No pressure, no judgement, just a simple suggestion to someone who is struggling. Maybe they will accept it. Maybe they won’t. Everyone has a choice. We honor that. We are grateful for that.
That is the HOPE. And so it is.
Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take…….
-Meditate/pray. Stop the spinning at least once a day.
-Get outdoors and walk for a few minutes. Don’t rush to your car….stroll to it. Take in at least 10 deep breaths.
-Drink lots of water.
-Remember your breath as you feel things are out of control or about to become out of control. People have a tendency to reflect what they see and feel. Be that calm.
-Update your vision board.
What made me smile yesterday…..
-Shannon left me an unsolicited voice message.
-Alex is great. She is caught up on her sleep, had a great flight and is ready to kick some butty on her big test today.
-Fun with Jody putting up flyers. Thank you, Erica.
-And finally. Thank you Ginger, Patti, Debbie, Jul, Jodi, Nancy and Pat. Our get together was too much fun. I can not remember the last time I laughed until my stomach hurt. Ahhhh…..laughter is pure joy to the heart.
FYI….
Saturday, Sept. 8, 2012, I will be conducting a 1-day workshop “And Your Truth Is…..” in Ann Arbor, MI. It will be from 11:00 AM to 6:00 PM.
If you are interested in learning a process to discovering your Life Purpose, please join me.
Contact me via a message on HOPEs Rising Facebook page or on 734.260.2540.
Love, Blessings and Gratitude,
Rev. Chris
Archives
- October 2024
- September 2024
- August 2024
- July 2024
- June 2024
- May 2024
- April 2024
- March 2024
- February 2024
- January 2024
- December 2023
- November 2023
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- March 2011