For your consideration…..

The snow goose

need not bathe

to make itself white.

Neither need you

do anything

but be yourself.


Remember your Core Essence Self is perfect. Be good to yourself today. Honor you. Celebrate you. Show the world the real you.


Bit by bit, piece by piece, hope by hope actions steps anyone can take…..

-Get outdoors and play

-Dig in some dirt

-Take some deep breaths outdoors

-Take a walk in solitude


What made me smile yesterday….

-I heard a smile in my Alex’s voice

-My neighbors, my friends


Love, Blessings and Gratitude,



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