For your consideration……
It seems like we have been here before. But none the less, the message today is about worrying. Quite simply, hand your worries over. Release them. Let them go for higher healing or solution. It is a great message leading us into the weekend.
By definition, if we are worried, something is out of our control. Worrying about it will not bring a solution. So let it go. Know that a solution is already in place even if we can not see it.
We can control this moment. We can choose to let go of the worry or problem. We can ask for the highest outcome for the good of all. We can trust that is the best we can do right now. We can choose to trust that is enough.That is the HOPE. And so it is.
The only way to deal with the future
is to function efficiently in the NOW.
Gita Bellin
Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take.….
-Meditate/Pray. There is no better way to find inner peace.
-Drink lots of water. Water is a nutrient that sustains us. Water cleanses us. Water brings us clarity.
-Get outdoors and take a walk or run. Take in at least 10 deep breaths.
-When you notice you are worrying, get calm….take 3 deep breaths….close your eyes…..put the worry on a cloud…..gently blow it away for healing.
What made me smile yesterday…..
-Seriously, a real comedy trying to get AJ and Devon out the door for soccer.
-Yummy enchiladas. Thank you, Shannon.
-My Peanut, the faucet fixer.
-Peanut’s softball game. Yeah….
Love, Blessings and Gratitude,
Chris
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