Our Natural State

For your consideration……

Our message today is short and clear. “Happiness and joy are meant to be our natural state.”

We tend to think of happiness and joy as rewards. But this is simply not the case. It just seems that way because our ego has complicated our lives. We have doubts and uncertainties. We have fear.

But our authentic self knows we are whole and perfect. We have everything we need in our life tool box to succeed. We need not worry.

If a moment seems tough, be grateful for the lesson and that we are on to the next. We need not carry negative baggage or energy with us. The moment was complete, encapsulated and is now gone.

We can know that the next will be better because we “expect” it to be. What we expect, when our  in our mind and spirit are in sync, we manifest.

Seize happiness and joy. Refuse to let anything rob you of it. Refuse to give it away. That is the HOPE. And so it is.

Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take……

-Meditate/pray. Bring your authentic self into focus. Feel your inner peace that is always there. Listen.

-Get outdoors and take in at least 10 deep breaths. If possible, try to spend some quiet time with Mother Earth.

-Drink lots of water.

-If you are not feeling your happiness and joy, write down all the things you are grateful for. Focus on our blessings.

What made me smile yesterday…..

-A beautiful warm sunny day.

-Errands done.

-Cathy and John are here and we are having lots of fun.

-Alex joined us and we had dinner at the Florabama. What is not to love about a great relaxing evening out with people you love?

Love, Blessings and Gratitude,

Chris