For your consideration…….
Of course, we know that there are many kinds of music. We know what we like and what kind we don’t like. And we know that those who make music are blessed with an incredible talent. And being able to hear and feel music is a blessing.
Today we are reminded that music carries energy. How that energy is received and released is different for each person. We may each hear the same song but how we hear and interpret it, how we feel it is different. Therefore the energy we attach to it is different.
Music invokes memories and feelings. We know that. So we are reminded that it is a tool in our life tool box. It is an easy tool to use. So easy in fact that we forget it is a tool.
Whenever we need to change the energy within a place or ourselves, music is an easy way to do that. If we are sad, we but need to play music that makes us happy. If we are anxious, we but need to play soothing music. If we want to remember a place or person, we can use music to help us bring back those memories.
Simple really. Use music to keep your energy happy, content and healthy. That is the HOPE.
Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take…….
-Meditate. If music or guided meditation helps, use it.
-Get outdoors and spend take in at least 10 deep breaths.
-Notice the changes Mother Earth has to offer you each day.
-Drink lots of water.
-Interact with your full authentic self engaged.
What made me smile yesterday……
–Sun and a gentle breeze.
-Riding with Alex with the top down out to see Shannon’s crew.
-I successfully downloaded the Google Sky Map app that Pat showed me. Way tooooo cool and right up my alley. Thank you, Pat.
-Bruce in wonder of it all. “Chris, I think technology changes almost everyday”, he says. Yup.
-Surprising Alex with text messages at 3:00 AM. She was working and I had woke to take Dude out for potty break. That is what I get for forgetting before we went to bed.
Love, Blessings and Gratitude,
Chris
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