For your consideration……

You are going to love….love….love this message. Are you ready? Indulge yourself.

Like New Year’s Resolutions, this is going to mean something different for everyone. But the message today is telling us to stop beating ourselves up. It’s alright. Breathe and enjoy the moment. Indulge a little. Treat yourself. That is the HOPE.


Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take…..

-Meditate. Remember do the best you can. Some days will be better than others. No judgement.

-Drink lots of water.

-Get outdoors and take in some deep breaths.

-Journal your successes and what you are grateful for. Let the rest go.


What made me smile yesterday……

-Meeting those random people just when you need to.

-A new phone.

-Burger night at the club is always fun….work but fun. And we were home early. That is a successful night.



Happy Birthday to you, Happy Birthday to you, Happy Birthday, Dear Brother. Happy Birthday to you.

Happy Birthday, Gordie.


Love, Blessings and Gratitude,



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