For your consideration…..
Right now, we are being told, life is like shifting sand. All around us conditions are causing the shift. We can not control or stop it. It just is.
But we are also reminded to remember how it is when we walk on the beach. Then too, sand shifts beneath our feet. Thousands of grains make a shift with each of our steps. It too is uncontrolled. We feel it and we adjust our balance and keep moving. Some beaches are easier than others. And still we just adjust our balance and move forward in the flow of the shifting sands.
We are asked to remember this. That is the HOPE.
Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take……
-Meditate. Take your self on a mental trip to the beach. Feel the sand beneath your feet and hear the flow of the water. Feel the peace of it all.
-Drink lots of water.
-Take in at least 10 deep breaths outdoors. Besides cleansing and renewing your energy, it connects and grounds you to the Universe. If we do this daily we create an automatic response system. So when struggle or frustration hits us during the day and we take in that deep breath, we are automatically grounded back to our cleansing energy.
-Go with the flow. If we falter, take in that breath, reconnect to our positive energy and move on.
What made me smile yesterday…..
-Definitely, it was my AJ. He was home from school with a cough but not really sick. No work. He just goes with the flow even if he doesn’t like it. It was fun just spending the day with him.
-Playing “war” with AJ in Stucchi’s. We are tied 1 game to 1. Oh, and the ice cream was great too.
-Birthday shopping done, check.
-AJ’s dog, Reese, came in through the doggie door. AJ says, “Reese is doing what I want to do….go outdoors and just run and run.”
-Peanut is such a good story-teller. She had a great school story.
-A fun conversation with my Sis, Lori. Yup, we know how to laugh.
Love, Blessings and Gratitude,
Chris
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