For your consideration…….
I apologize for this repeat message but it just won’t stop unless I deliver it again. Yesterday as I lectured my youngest on her attitude and worrying, I did not see my reflection. Then, of course, as I went into meditation last night, it was brought to my attention by Mother Mary. I thought I had a good handle on it but then this morning I was reminded once again. So I suspect many of us are struggling right now.
We need to surrender our worries over to God and the Universe. It is ok to have them. But they are only meant to get our attention. We are not meant to carry them around and wallow in them. Worrying keeps us from being our very best self in the next moment. We can not be our best, we can not make the next moment the best it can be if we are stuck in the concern, judgement and the “what if” doubts of this moment.
We are being asked to gather our worries up and surrender them. We need to do that to see our truth. We can not do that in the negative energy of worry. We can only do that in the HOPE of our best self.
Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take……
-Meditate. Get to the peaceful you.
-Drink lots of water.
-Get outdoors and take in at least 10 deep breaths.
-Journal your worries. Give them up to God and the Universe for healing. Feel the weight lifted from your shoulders.
-Today is represented by the number 8. The number of infinite possibilities. Celebrate. Experiment with new things. Imagine the possibilities.
What made me smile yesterday…..
-Club work done for the whole month of February.
-A great dinner.
-My beautiful, Alex.
-A great phone conference. While I was looking for something new, I realized I already knew almost all that was taught. I love affirmations.
Love, Blessings and Gratitude,
Chris
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