For your consideration…
Our message today came in via a favorite song of mind, “Unsteady” by the X Ambassadors. It is a song about holding on and supporting someone you love. Our message expands that.
Every single one of us needs support at one time or another. Every single one of us can support another at one time or another.
All living things need nurturing and support. Most of us would agree that it feels good to be of service. It turns the energy positive and boost the giver and the receiver.
We know all of this. Today’s message wants us to take it a step further. It wants us to remember ourselves. Sometimes, we are the support WE need. When we are exhausted, we need to rest. When we need help, we need to ask. When we need to take a step back, we need to do it. When we need exercise, we need to make sure we make time for it. You get the point. We need to “put our oxygen mask first.” We need to make ourselves a priority and be healthy before we can support others.
That is the HOPE. And so it is.
Bit by bit, piece by piece, HOPE by HOPE, action steps anyone can take…
-Affirm…“I am loved.”
-Remember…You are the keeper of the light, Wherever you go, there can be no darkness.
-Meditate/pray…ask…”What is my next step for my highest good and the highest good of all?”
-Drink lots of water.
-Get outdoors and take in at least 10 deep breaths.
-Take care of ourself.
What made me smile yesterday…
-A beautiful day.
-I slept in until 2 in the afternoon.
-Dinner with my girls and their families.
-An early bedtime…jet lag for sure.
Love, Blessings, and Gratitude,
Rev. Chris
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