Let the Sunshine In! Why you need some Vitamin D! | A Healthy Happy Glow

For your consideration…

We have everything we need. We have been given Mother Earth to provide for us. Today’s message is about letting her cleanse our soul.

Most of us love to be outside. When we leave work, the house, school, etc., we immediately feel the difference when we step outside. It is always a treat opening a window and letting in fresh air. Whether it is a conscious thought or not, we feel the difference when we interact with nature.

Our message today asks us spend time outside. We are asked to be conscious and let go of all that is filling our heads. Leave your ego shut up inside the house. Relax and let the sunshine in. Let it cleanse and recharge your soul. Then offer blessings and gratitude to Mother Earth

That is the HOPE. And so it is.

 

Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take…

-Affirm…“I am loved.”

-Remember…You are the keeper of the light. Wherever you go, there can be no darkness.

-Meditate/pray…ask…”What is my next step for my highest good and the highest good of all?”

-Drink lots of water.

-Get outdoors and take in at least 10 deep breath.

-Spend some time letting go and recharging in the sunshine.

 

What made me smile yesterday…

-Catching up with Alex and Dianne.

-Visiting with a neighbor who stopped by so her dog could play with Louie.

-A good book.

-My plants, yard, and garden survived my week away.

 

Love, Blessings, and Gratitude,

Rev. Chris

 

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