Focus

For your consideration…

Overwhelmed, excited, confused, busy…

When we have big emotions, it is sometimes hard to know which way to go or what to do next.

Our message today says to focus. Chunk out the task(s) and focus on that. If that is still too big, go smaller. Still too big? Go smaller still until you reach a point you can focus. Perhaps it is a hanging thread on your clothes. Perhaps it is a blade of grass. It doesn’t matter how small it is. It is all about being able to focus until we feel back in control.

Being able to establish control will calm all of those out of control emotions.

That is the HOPE. And so it is.

Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take…

-Affirm…“I am loved.”

-Meditate/pray…ask…”What is my next step for my highest good and the highest good of all?”

-Drink lots of water.

-Get outdoors and take in at least 10 deep breaths.

-Focus.

What made me smile yesterday…

-Vicki came and helped me get Bruce home.

-Shannon and Will came to check on us.

-Alex and James called.

-A good book.

Love, Blessings, and Gratitude,

Rev. Chris