For your consideration…
First, my sister is going to think this message is for her. While it can be, it is not because of her…I don’t think. This message came in very light-hearted…almost like take a step back for a moment.
Our message is exactly…word for word…this, “Geez, take a breath.”
So many people are so intense which in turn creates more intensity. Our ego immediately makes a snap decision on intention. Maybe it is right, maybe it is not. Either way it does not matter. We can all benefit from taking a step back and taking a breath.
When we feel that intensity, negativity…don’t just accept it. We are asked to take a step back, reject it, take a breath and release it.
Our message today is encouraging us to NOT take ourselves so seriously. We are just human beings having a moment. Let’s all just take a deep calming breath when we need to.
That is the HOPE. And so it is.
Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take….
-Affirm…“I am loved.”
-Affirm…“I love.”
-Affirm…“I am love.”
-Meditate/pray…ask…”What is my next step for my highest good and the highest good of all?”
-Drink lots of water.
-Get outdoors and take in at least 10 deep breaths…and more as needed.
What made me smile yesterday…
-A beautiful morning walk and breakfast with Cathy.
-Meeting new people.
-An afternoon by the pool.
-A good book.
Love, Blessings, and Gratitude,
Rev. Chris
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