For your consideration…
Get rid of it.
That’s today’s message. Anger, frustration, irritation, disappointment, guilt, regret….all of it…all of the negative feelings…get rid of them. Notice them, bless them, and get rid of them.
Albert Einstein said, “Everything is energy and that’s all there is to it. match the frequency of the reality you want and you can not help but get that reality. It can be no other way. This is not philosophy. It is physics.”
Hanging on to negative energy only serves to attract more negative energy. Get rid of it. Focus on what is good and right, what you want to see and feel. Create that reality.
That is the HOPE. And so it is.
Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take…
-Affirm…“I am loved.”
-Meditate/pray…ask…”What is my next step for my highest good and the highest good of all?”
-Drink lots of water…half your body weight.
-Get outdoors and take in at least 10 deep breaths.
-Create the energy that serves you well.
What made me smile yesterday…
-Catching up with my sister and Alex.
-Don, Mary, and Martha came for dinner.
-Yeah, Mary colored and cut my hair.
-Martha helped me load up the truck with all things metal to take to the scrap metal place…. another new experience.
-A new book.
Love, Blessings, and Gratitude,
Rev. Chris
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