Restore Your Soul With Solitude, Silence, and Stillness | by Run Hard Rest  Well | Medium

For your consideration…

Today’s message is short and straight to the point. It is exactly this, “Even in stillness we have the opportunity to grow.”

Whether we are just sitting in silence, meditating, sleeping, reading, etc., we have the opportunity to grow. In the stillness we can sort things out. We can plan…make things better. We can learn new things. We can think things through. We can forgive. We can pray. We can express gratitude. We can examine new opportunities put in our path. Just because we are idle and seemingly not in motion does not mean we are not growing.

That is the HOPE. And so it is.

 

Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take…

-Affirm…“I am loved.

-Meditate/pray…ask…”What is my next step for my highest good and the highest good of all?”

-Drink lots of water.

-Get outdoors and take in at least 10 deep breaths.

-Seek opportunities to grown in silence.

 

What made me smile yesterday…

-A beautiful day.

-Fun with old friends with a picnic on Belle Isle.

-Drinks at Sinbad’s…first time I have been there in years.

-Finished a couple of books.

 

Love, Blessings, and Gratitude,

Rev. Chris

 

 

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