Freedom Groups/Mind-Body-Spirit Class | website

For your consideration…

Freedom…real freedom…is a free body, mind, and spirit AND the ability to express it through our free will. It is the ability to use our free will in service to ensure freedom for ourselves and others.

We are asked today to do one act of service to ourselves or someone else that promotes freedom.

That is the HOPE. And so it is.

 

Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take…

-Affirm…“I am loved.” “I am love.” “I am free.”

-Meditate/pray…ask…”What is my next step for my highest good and the highest good of all?”

-Drink lots of water.

-Get outdoors and take in at least 10 deep breaths.

-Stoke the freedom of your body, mind, and spirit.

 

What made me smile yesterday…

-For over a year I have had knobs for the cabinets in 2 of my bathrooms. Finally, yesterday a handyman put them on. So happy.

-A beautiful day but we are thankful for air conditioning in the day and open windows at night.

-Catching up with both of my girls.

-I had a light bulb moment yesterday. Yikes, we only have one week before Mac’s graduation party and I have a lot to do. I got the flower vases washed and the decorations for them done. Huge relief.

-A good book.

 

Love, Blessings and Gratitude,

Rev. Chris

 

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