ANGER

People get angry. But what about animals? Scientists find similarities in animal and human behavior and biology.

For your consideration…

…and we all know how animals behave when they are angry.

Another

Negative

Grevious

Energy

Response

…and how is that working for us? How is that working for the Universe?

We have a choice. We always have a choice. We do not have to choose or accept anger.

That is the HOPE. And so it is.

Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take…

-Affirm…“I am loved.”

-Meditate/pray…ask…”What is my next step for my highest good and the highest good of all.”

-Suspend judgment and anger.

-Drink lots of water.

-Get outdoors and take in at least 10 deep breaths.

What made me smile yesterday…

-A beautiful day.

-Errands ran…lots checked off of the “to-do” list.

-A good book.

-Catching up with both my girls.

Love, Blessings, and Gratitude,

Rev. Chris