For your consideration…

Today’s message is short and powerful. We are asked to be the best we can be and accept that is good enough.

We are asked to suspend judgement and be kind to ourselves.

How do we be the best version of ourselves? We live fully present in the moment making it the best we know how to be. We suspend judgement, let it go and move onto the next moment and make it the best we know how to be. That is good enough.

That is the HOPE. And so it is.

Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take…

-Affirm…“I am loved.”

-Affirm…“I am good enough.”

-Meditate/pray…ask…”What is my next step for my highest good and the highest good of all?”

-Drink lots of water.

-Get outdoors and take in at least 10 deep breaths.

What made me smile yesterday..

-A PJ day.

-I was stellar in the kitchen with homemade pizza for lunch and a great pasta dish for dinner.

-Bruce’s incision is very small now.

-His walking is much better and he was up for most of the day versus sleeping like he has done since he got home. Boy, this has been a long month but I think we have finally turned a corner.

-I feel blessed with all of the prayers and Reiki healing that has been sent our way.

Love, Blessings and Gratitude,

Rev. Chris

 

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