For your consideration…
As a society, we used to be better doing the Sunday rest day than we are now. Now many use Sunday as a day to prepare for the upcoming week. We shop. We do laundry. We plan. We clean, etc. We try to prep to make the upcoming week easier. It is a good plan.
But there is still a lot to say for taking a day off. Have you ever had a day that was completely unplanned that turned out to be fun, perfect, and relaxing? We went with the flow and followed what turned up.
Our message today tells us that we need to do more of that. Not every day needs a plan. Sometimes we need to stand down and notice what wants to show up and go with the flow of it.
That is the HOPE. And so it is.
Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take…
-Affirm…“I am loved.”
-Remember…You are he keeper of the light. Wherever you go, there can be no darkness.
-Meditate/pray…ask…”What is my next step for my highest good and the highest good of all?”
-Drink lots of water.
-Get outdoors and take in at least 10 deep breaths.
-Chill and relax. Take a day off.
What made me smile yesterday…
-A beautiful day.
-Some shopping done.
-Catching up with Jackie and Alex.
-Finished a book series.
Love, Blessings, and Gratitude,
Rev. Chris
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