For your consideration…

Our message today is exactly, “Eliminate what is toxic to your spirit.”

What is toxic to one person is not toxic to another. For example, salmon. Salmon is a very healthy food for most people. For me it is deadly. So it is with most things. What is good and healthy for one person is toxic to another and needs to be eliminated from our lives and spirits.

We are all different, send here with different purposes, given people. things, and obstcles to help us learn, grow, and fulfil our life’s purpose. Our message today tells us that, like food allergies… what is good for one person can be not good…even toxic for another. Indeed, it damages the spirit.

We only need to look at domestic violence. Many people will be surprised to learn that most abusers are very charming people to everyone except their partner.

Our Guidance acknowledges that eliminating what is toxic to our body, mind, AND Spirit can be hard…very hard. But what is toxic to US must go.

That is the HOPE. And so it is.

 

Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take…

-Affirm…“I am loved.”

-Meditate/pray…ask…”What is my next step for my highest good and the highest good of all?”

-Drink lots of water.

-Get outdoors and take in at least 10 deep breaths.

-Eliminate what is toxic to our Spirit.

 

What made me smile yesterday…

-A beautiful day. I especially love when it is warm but I don’t have to use my air.

-A good book.

-Spending the day with Alex, James, and Conner at their new house.

-Lunch in Plymouth.

-Dinner at Chick Inn.

-Catching up with Vicki.

 

Love, Blessings, and Gratitude,

Rev. Chris

 

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