For your consideration…
So today we are given a task.
We are asked to stop and think about something that we love. Every time we see it, we just love it the same or more. Maybe it is a treasure we have saved from childhood. Maybe it is an piece of clothing. Maybe it is something in nature. What it is is not what is important. Why you love it is. For some of us this will be easy. Others may have to think about it for a bit.
Once you have picked it, get a piece of paper and pen. Write down why you love it so much. List all of the attributes you love about it. List how it makes you feel.
Example….It is free.
It is loving.
It is beautiful etc.
Once you have your list complete, replace the “It” with “I.”
I am free.
I am loving.
I am beautiful.
We have often hear of the “mirror.” We are what we see and feel. It is not always easy to see these things in ourselves. We are so critical that we let the ego undermine us. But we can recognize what is true and good in ourselves by seeing it in what we love.
That is the HOPE. And so it is.
Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take…
-Affirm…“I am loved.”
-Meditate/pray…ask…”What is my next step for my highest good and the highest good of all?”
-Drink lots of water.
-Get outdoors and take in at least 10 deep breaths.
-Love you.
What made me smile yesterday….
-A good check up.
-Lunch with Ginger.
-Catching up with my girls.
-A great night for a soccer game.
Love, Blessings and Gratitude,
Rev. Chris
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