For your consideration……
We are on a sacred journey….each of us. Today we are asked to remember that. We are asked to honor that.
The fastest way to freedom is to feel your feelings.
Gita Bellin
We are also reminded that we are more than we think we are. Deep down our authentic self remembers all of our past lives and the wisdom from the lessons we learned there.
Sometimes we feel and know things and then doubt them because we can not attach them to a remembered memory. We don’t know how we know. Today we are reminded that is ok and we should trust ourselves because we are right. Our soul remembers everything…..all of our wisdom, knowledge and spiritual understanding…..for all time.
Trust you. You are a valued asset to yourself. You know more than you think you do. You are more than you think you are. Act accordingly.
That is the HOPE. And so it is.
Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take……
-Meditate. In the silence you remember who you are. Tap into the wisdom and Guidance of your authentic self.
-Drink lots of water.
-Move….stretch….walk.
-Take in at least 10 deep breaths outdoors.
-Journal your dreams. What are they telling you?
What made me smile yesterday……
-Absolutely perfect weather. It was a window open day.
-A great class put on by my friend Gena.
-Shopping done for the week.
-Chats with friends, Jody and Sandy. All is well and that is good.
-Fresh Michigan fruits and vegetables. I love this time of year.
Love, Blessings and Gratitude,
Chris
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