For your consideration…..
Today‘s message is very gentle. It is just a reminder that we can bend. We are adjustable. We don’t always have to be rigid, firm, stoic or right. Bending does not diminish us. It makes us stronger.
We can bend and change with situations and people. We can adapt…. and we are meant to…. as long as it does not go against the core values of our authentic self.
Life is like a dance. It keeps us on our toes, breathless sometimes, and is always changing with the music and times. We need to stay flexible, alert and even excited if we can. It just makes it all easier. That is the HOPE. And so it is.
Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take…..
-Meditate. Take a few minutes a day and dedicate it to you.
-Drink lots of water.
-Take in at least 10 deep breaths outdoors.
-Go play.
-Be a good listener.
-Tell Dad what he means to you.
What made me smile yesterday……
-A hot day with gentle breezes.
-A great graduation party for Amy.
-Audrey, 90 years old and just a hoot.
-Fun with old and new friends.
Love, Blessings and Gratitude,
Chris
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