For your consideration…
Our message came in as one word, “unsettled“.
When we feel unsettled, we feel anxious, concerned, uncertain, or even scared. We just feel off of our game. We may know why but sometimes we don’t. When we are unsettled we are off of our game. It is harder to think clearly and be our best self.
We are reminded today that we have the tools to calm ourselves down and become in sync with the Universe and ourselves. How? Remember, the cycle of the Universe. Day follows night. Be still. Watch the dawn and/or sunset. Listen to the ebbs and flows of the oceans, seas, lakes. If not in person, do it digitally.
And…we are reminded that we always have our breath. Focusing on our breath is always a way to settle ourselves and regain our balance.Our Our breaths is one of the biggest tools in our life tool box.
That is the HOPE. And so it is.
Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take…
-Affirm…“I am loved.”
-Remember to use our breath to settle us.
-Remember…You are the keeper of the light. Wherever you go, there can be no darkness.
-Meditate/pray…ask…”What is my next step for my highest good and the highest good of all?”
-Drink lots of wter.
\-Get outdoors and take in at least 10 deep breaths.
What made me smile yesterday…
-A beautiful day.
-All day at the beach-Celebrating my daughter, Shannon’s, birthday. We do know how to celebrate…so much fun.
-We are staying at a boutique hotel. The service is fabulous. The hotel is beautiful and great.
-Finished a good book series.
–A new mystery.
Love, Blessings, and Gratitude,
Rev. Chris
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