For your consideration……
It’s simple. Our ego self-perpetuates itself by casting judgment on all it sees, hears and feels. Everything is filtered through judgment. Our authentic self, our soul, operates without judgment.
Understanding this is one thing, doing it is quite another. It seems most of us operate through the ego first and through the soul second. We switch to the soul level for major events, times of trouble, in church, meditation etc.
We are being asked to switch this around and operate from the soul level first. Suspend judgment and look without the filter. A good way to start is by noticing. Notice when you feel anger, afraid, worried etc. Ask the ego to step down and look at the situation unfiltered. See it for what it is. It is all good.
That is the HOPE. And so it is.
Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take…..
-Meditate/pray….ask….”What is my next step for my highest good and the highest good of all?”
-Drink lots of water.
-Get outdoors and take in at least 10 deep breaths.
-Ask the ego to step down each time you notice judgment.
What made me smile yesterday…..
-Seeing an old friend.
-Kindergarteners…..oh my!
-Sunshine.
-During morning meditation yesterday, I heard the birds sing in the sunrise for the first time this year. Yes, there will be a spring.
Love, Blessings and Gratitude,
Rev. Chris
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