For your consideration…
I love today’s message because it made me laugh out loud. It is about our “happy center.”
We have had many messages about like energies attracting. So it is important that we not let doom and gloom get the best of us. It is important that we not wallow in self-pity and sadness….even if we have every right to be angry and sad. We have the right but it further wounds us when we perpetuate it.
So what do we do? We know that we need to get back to our happy center. We know that meditation, silence, asking for help from our Guidance etc. will help us. But we are not always in a place or have time to do these things. Rather than wait until we have the time, it is important that we turn that negative energy around and sen it on its way.
How? Remember the “back pocket” memories we have talked about? Always have in your pocket a story that makes you laugh. That is what happened to me this morning when this message came in. I immediately remembered a funny event and sure enough I was laughing out loud. We can also do the same thing with photos. If you have a picture, as I do, of someone who is exhibiting pure joy, put it on your phone. Have it readily available to pull up so that you can SEE what a pure joyful soul looks like. A picture that makes you smile no matter what.
Indeed, a smile is a first step in turning around negative energy. It is like the beacon of a lighthouse signalling our soul back to the happy center it needs to be.
We can do these things today. We can think of our funny story. We can find that picture. We can store them where they are always available to us. We can anchor them in our hearts and minds. We do not need to stress about it. We can always add to them or swap them out with others. It is just important that we get at least one available to us as soon as possible.
That is the HOPE. And so it is.
Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take…
-Affirm…“I am loved.”
-Meditate/pray…ask…”What is my next step for my highest good and the highest good of all?”
-Drink lots of water.
-Get outdoors and take in at least 10 deep breaths.
-Get those “happy” moments stored in your pocket.
What made me smile yesterday…
-Another beautiful day.
-Just enough rain to keep the yard green.
-Shopping for my party done.
-A good book.
Love, Blessings and Gratitude,
Rev. Chris
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