For your consideration…

We all get into “funks” sometimes. Funks of depression, sadness, frustration, anger, boredom, desperation etc.; are emotional times that everyone has throughout their lives. There is no question about that. What we do about them is the subject of our message today.

We have a choice. We always have a choice. When we are in a funk, our next step can be up or it can be down. We can either choose to step further into the darkness or take a step towards the light. Nothing stays the same. Standing still is an illusion. So we are going to move whether we think we are or not. So which is it….further into the funk or a move towards the light?

We are asked to choose moving out of darkness and into the light. But it is our choice…we choose.

That is the HOPE. And so it is.

Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take…

-Affirm…“I am loved.”

-Meditate/pray…ask…”What is my next step for my highest good and the highest good of all?”

-Drink lots of water.

-Get outdoors and take in at least 10 deep breaths.

-Choose light over darkness.

What made me smile yesterday…

-An easy low-key morning.

-Ginger came over for a visit and Sunday dinner

-A new mystery.

-Finally hearing from our youngest daughter.

Love, Blessings and Gratitude,

Rev. Chris


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