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For your consideration….

I am not sure if it is the weather, world news or personal experiences, but I have heard several people say that they have been feeling “blue” or down. Certainly throughout our life we have ups and downs. It is important to recognize them so that we can turn around downward spirals.

Today’s message asks us to pause and notice. Notice the wonder that surrounds us. Imagine all that it took to get us to this moment. Imagine the coordination, the inventions, the people, the circumstances and the timing.

It is easy to see all of the problems and issues. We need to notice them. But we are cautioned to not let them overwhelm us. We are bigger than them.

Each and every day we are surrounded by miracles. The world, indeed Universe, we live in is amazing and we really only understand a smidgen of it. The most important thing we can do is to notice and see the wonder of it all and let it feed our belief in the infinite possibility.

That is the HOPE. And so it is.

Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take…

-Affirm…“I am loved.”

-Meditate/pray…ask…”What is my next step for my highest good and the highest good of all?”

-Drink lots of water.

-Get outdoors and take in at least 10 deep breaths.

-Notice the wonders and miracles that surround us.

What made me smile yesterday….

-Lots of birthday wishes.

-Flowers from Alex.

-Talking to Cathy and my sister.

-A good walk in the gym.

-Teaching one of my very favorite classes and having another sing Happy Birthday to me.

Love, Blessings and Gratitude,

Rev. Chris


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