For your consideration….

We all do it. We blurt out things we wish we hadn’t. And we bite our tongue and don’t say things we want to say.

Our message today tells us that it hurts to physically bite our tongue. It can also hurt when we don’t bite our tongue and blurt out words that cause pain. We wish we could get them back. But it can also hurt when we bite our tongue and don’t say words that need to be said.

Sometimes we hurt ourselves and/or others when we don’t speak up. When we know in our heart and soul that something needs to be said and we bite our tongue, we are going against the flow. We are delaying the inevitable. When we go against our heart and bite our tongue we have effectively become a participant in what we disagree with.

We are asked to let our words follow our heart and bite our tongue when we need to but speak up when we know we should.

That is the HOPE. And so it is.

Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take….

-Meditate/pray…ask…”What is my next step for my highest good and the highest good of all

-Drink lots of water.

-Get outdoors and take in at least 10 deep breaths.

-Manage your tongue.

What made me smile yesterday….

-Great day at the high school.

-Major progress on my book editing.

-A fun meeting.

-A new book that I am loving.

Love, Blessings and Gratitude,

Rev. Chris


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