For your consideration……

“Laugh out loud. Let the joy in your heart free.” What a beautiful message!

We are reminded to not be afraid to laugh with wild abandon even if you are alone. It’s ok to not take ourselves too seriously and to laugh at ourselves. When we laugh at others do it with a loving, joyous and gentle heart. Above all listen to your laughter and broadly share it with others.

That is the HOPE. And so it is.

Bit by bit, piece by piece HOPE by HOPE action steps anyone can take……

-Meditate/pray….ask….”What is my next step for my highest good and the highest good of all?”

-Drink lots of water. It is a great way to get clarity and conduct positive energy.

-Get outdoors and take in at least 10 deep breaths.

-Don’t forget to include laughter in your gratitude journal.

What made me smile yesterday…….

-Mac, AJ and I went to Big Boys. Mac experienced her first slim jim….my favorite. They look so simple. Why can’t I or anyone else duplicate them?

-Talking with my Sis and Jackie.

-A night cool enough for a blanket and great sleeping.

Love, Blessings and Gratitude,

Rev. Chris


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