For your consideration……
It seems like every where I go these last few days, every one has shifted into high gear. There is a lot of rushing and tension. I can feel it. And so it is with all of us. When we step out into our day, we are bombarded with the energy of life…..all of it. We are in it. We are part of it. We have to be aware so we can sort through it and decide what we want to let affect us. If we don’t, we can get caught up with energy that is not meant for us, or not healthy or energy that overloads our own.
Here are some examples. Have you ever been at an auction and decided to bid on something. Easy enough until someone starts to bid against you. It is easy to get caught up in the “winning” versus the “bargain” of your original intention. How about when you or someone you care about has had a bad day but when you stop and hash it out it turns out very little of it was about you/them. It was all about someone else’s issues and energy. It is easy to take on the energy of others because we are caring. But if we are not careful we can get bombarded and overwhelmed taking on burden that does not belong to us.
How do we sort? First we have to be aware. We can ask for white light protection or we can ask for healing for others who are having issues versus pick up the energy ourselves. We can absorb….fill ourselves up with positive energy by taking those deep breaths outdoors we talk about each day. We can fill ourselves up with positive energy so all that negative energy has no where to go because it meets with so much resistance.
We can’t change all of the energy in the world. But we can change the energy that surrounds us. We can do our part to make sure we are contributing positive HOPEful energy.
That is the HOPE. And so it is.
Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take……….
-Meditiate/pray…..be in touch with all that is wonderful in you.
-Drink lots of water flushing your body regularly.
-Get outdoors and take in at least 10 deep breaths. Fill yourself up with Mother Nature’s wonderful energy.
-Reflect on what you are grateful for.
What made me smile yesterday……
-A hot sunny day.
-Great students.
-Errand run. I only forgot 2 things.
-A new cell phone that is great. Wahoo.
Love, Blessings and Gratitude,
Rev. Chris
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