For your consideration……
The sense today is that there are many who are feeling “overwhelmed” and the message addresses that. Why are you overwhelmed? What are the expectations you are concerned about? Who assigned them?
We are being asked to take a step back take another look. The expectations that matter are those from our authentic self. The rest is just so whats. Let go of the self judgement and stress, prioritize and do what you can when you can.
That is the HOPE. And so it is.
Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take….
-Meditate/pray….it is in your own silence that you will receive your real expectations.
-Drink lots of water.
-Get outdoors and take in at least 10 deep breaths.
-Sort out those expectations…..what matters….what doesn’t.
What made me smile yesterday…..
-The full moon shining in….as it is this morning….as I HOPEs Rising.
-A great school day.
-Errands done.
-Inspiration from Dianne and Gary…..now if I can translate it to action.
-Skyping with Alex. How great is Skyping?
Love, Blessings and Gratitude,
Rev. Chris
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