For your consideration……
Sounds like this could be a heavy message. But it is not.We are told today that if we can make mountains out of mole hills then surely we can take those little things we are grateful for and make mountains out of them. Again, where we focus our attention is where our energy goes.
Your life is your garden, your thoughts are your seeds.
If your life isn’t awesome, you’ve been watering the weeds.
Terry Prince
So the good news is if you are great at making mountains out of mole hills, you can be great at making mountains out of those little things in your life that you are grateful for.
That is the HOPE. And so it is.
Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take…..
-Meditate. Release all of the stress.
-Drink lots of water. Try replacing at least one cup of coffee or tea with just hot water or hot water with lemon.
-Get outdoors and take in at least 10 deep breaths. When you can, why not meditate outside?
-Pull out that gratitude journal. Make some mountains out of it.
What made me smile yesterday…….
-Another sunny day at Stillwater.
-A walk along the river with a welcomed gentle breeze.
-Trip plans started. Travel arrangements made.
-My Sis, following the road signs.
Love, Blessings and Gratitude,
Rev. Chris
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