Energy

For your consideration……

“What happens is not as important as

how you react to what happens”

Thaddeus Golas

We have learned so much in the last 100 years. Quantum psychics has changed science making the above statement so relevant. We know that every thought and every action carries energy and therefore has a reaction.

That is good news for the glass half full people. Because we know that no matter what is said, thought about or done to us, we control our reaction. If it is good energy, HOPEfully we choose to continue it. If it is negative energy, HOPEfully we choose to turn it into positive energy.

We have a choice. We always have a choice. Let no negative energy that crosses your path go unturned. Do not react to negative energy with more negative energy. Bring HOPE and light to the situation. Take the high road. Share your joy and love. Make a difference. Be the example.

That is the HOPE. And so it is.

Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take……….

-Meditate. When you find and wear your peace, you are contagious.

-Drink lots of water.

-Get outdoors and take in at least 10 deep breaths.

-Go for a walk, stretch or exercise.

-Do something fun. Start your weekend off right. Live it to the fullest doing what you want and need to do for you.

What made me smile yesterday……

-More rain. Wahoo.

-Sunshine in the afternoon.

-A great talk with my Alex.

-Lots of writing done. Yeah…..

-Bad Brad’s BBQ for dinner.

Love, Blessings and Gratitude,

Chris