For your consideration…..

There was a day when if I was given a message, “like apples and feet”, I would have absolutely panicked. But I guess I am just getting used to these cryptic messages and trusting that there is value in the process of sorting it out. Otherwise they would just repeat the whole message. Of course, then I would be panicked that I was not remembering it all. So I guess they know best and this process works for us.

We are being given apples and feet today to remind us to take care of our health and well-being or balance. That means our total health….body, mind and spirit. It is our responsibility. We need to remember that. We need to remember to take care of ourselves first and foremost. We often put ourselves last and that is wrong thinking.

But today also has a deeper and broader message. We have begun a new era. In this era we will have new understandings of life, how it works, its influence on us and us on it. We will have much greater knowledge and wisdom. We will operate more from our authentic selves and our truth. Today’s message is like a promise.

So be excited. Open your heart and mind. Be ready for completely new experiences and energies. Our world is changing and that is a good thing. Take care of yourself and be ready to be a full participant grounded in a new reality. That is the HOPE.

 

Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take……

-Meditate. Hear your breath, feel your core strength.

-Drink lots of water.

-Get outdoors and breath in at least 10 deep breaths.

-Be grateful. Be joyful. Spread your joy.

-Move…walk, stretch, exercise, dance etc.

 

What made me smile yesterday…….

-Errands…mostly efficient.

-Alex is home.

-AJ and Peanut….oh the games they can invent.

-Giggles. I heard lots of giggles.

-Beers with Will and Alex.

 

Love, Blessings and Gratitude,

Chris

 

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