For your consideration…….

We are reminded today that we are all here to learn life lessons. But today we are asked to check in with ourselves and assess how we are doing. This is a check….an assessment….not judgement. Particularly we are asked to take a look at  areas where we tend to repeat the same mistake over and over. This can be with friends, lovers, money, job etc. Of course, the question is “why”. Maybe some of you have done this and are seeking professional help to identify reasons behind the why.

Today we are reminded that we hold the key. We can ask the question. We can find the answer. Once again, it is in the silence of our authentic self. Once again, we are reminded to meditate and go to that place. The answers to all of our questions sit there. Be still, ask the question, wait for the answer, release it for healing, create the space you want to see, and ask it to be filled.

That is the process. That is the HOPE.

 

Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take….

-Meditate. Again it is where we get in touch of who we really are and where we can affect the change we want to occur in our life.

-Drink lots of water.

-Take at least 10 deep breaths outdoors.

-Journal what you are grateful for. Journal the change you want to see.

-Smile at a stranger.

 

What made me smile yesterday…..

-I had a great school day. I see real change…..for the good…..in our middle school.

-Seeing old friends.

-An afternoon with Peanut and AJ.

-Many tasks completed.

 

Love, Blessings and Gratitude,

Chris

 

 

 

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