Just Going Through the Motions?

For your consideration…..

Is this us? Is our life a blur? Are we just on automatic pilot?Are we just going through the motions?

We are reminded of this, “For every moment we wish away, there is someone who would give anything to have just one more moment.”

There is something for us in the moment we are in right now. It has a purpose. Don’t wish it away. Notice it, live it with intention and sincerity.

That is the HOPE.

Bit by bit, piece by piece, HOPE by HOPE action steps anyone can take……

-Meditate. Feel your breath and the calming effect it has on you.

-Drink lots of water.

-Get outdoors and take in at least 10 deep breaths. I know this is getting harder for some of us with unpredictable weather. But we can do it from our porch or if need be open a window for a few brief moments.

-Set the intention to notice today. Before you close your eyes tonight, journal or at least think about all you are grateful for.

What made me smile yesterday……

-I had the best class I have every had. It was huge  5th grade and I team taught with another sub. Not one of the 50 students had to be spoken to even once. Amazing class.

-I saw a great movie on the Plains Native Americans.

-I had a great conversation with friend, Carol.

-More boxes packed. I’m just about there.

Love, Blessings and Gratitude,

Chris